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Workout Series Episode 9: Body Pump

Posted by Shorebread | Friday, March 10, 2017

People are constantly finding new ways to get fit and fast! When we attended the BodyPump Class at World Gym in Bethany Beach, DE we had no idea what we were getting ourselves into! This full body workout incorporates barbell … Continue reading

The post Workout Series Episode 9: Body Pump appeared first on ShoreBread.




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